Embrace Pilates Journey With Our Expert Instructor
Embrace Pilates Journey With Our Expert Instructor
At W+ Pilates Studio in Singapore, we take pride in our team of expert instructors who are not only passionate about Pilates but also highly certified. With both PMA (Pilates Method Alliance) and ITTAP (International Therapeutic Pilates Certification) certifications, our instructors are at the forefront of delivering top-notch Pilates classes. In this article, we will delve into the significance of having PMA and ITTAP certified instructors at W+ Pilates Studio and how they elevate your fitness journey.
Our PMA and ITTAP certified instructors bring extensive knowledge and professionalism to every class, ensuring you receive top-notch guidance throughout your pilates journey.
STOTT Pilates Mat and Reformer Certified.
STOTT Pilates Chair, Cadillac, Barrel Trained.
We Barre Certified.
Teaching Approach:
Incorporates STOTT Pilates principles in mat and reformer classes.
Expertise in using Pilates equipment such as Chair, Cadillac, and Barrel.
ITTAP Core Reformer Training in Pilates
Pre and Postnatal Pilates Specialist
Teaching Approach:
Focused on core strength and Pilates principles.
Provides a supportive and motivating class environment.
Emphasizes proper form and alignment for optimal results.
ITTAP Core Reformer Certification in Pilates
Intensive Yoga Training
Pre and Postnatal Pilates Specialist
Diastasis Recti Recovery Certified
Teaching Approach:
Specialises in yoga and Pilates core training.
Provides focused and effective classes.
Creates a positive and encouraging atmosphere for students.
Comprehensive Pilates Instructor Certification
Registered Yoga Teacher (RYT200) by the Yoga Alliance.
Yoga Alliance Wheel Yoga Instructor Certification.
Currently preparing for RYT300 certification
Pilates Apparatus Instructor by Left and Right Education
Dedicated to creating a nurturing and inclusive class. Focus on proper alignment, breath control, and mind-body connection.
Over 400 hours of personal practice experience in various systems of Pilates classes
Polaris International System Pilates Instructor Certification
4D Polaris Anatomy Certification
Senior Instructor Certification from the Yoga Alliance RYT500 (Certification No. 413585)
Hatha Intermediate TTC 150 Hours Certification
Hatha Basic TTC 230 Hours Certification
Yoga Therapy 200 Hours Certification
Yin Yoga /Flow Yoga /Ashtanga /Hot Instructor Training Certification
Prenatal Yoga Instructor Certification
Mokan Teacher's Breath Control Method
Over 10 years of yoga practice experience
Stott Pilates @ Golf and Rotational Movement Principles
Teaching Approach:
Professional assessment, precision, safety, and efficient rehabilitation
Emphasis on details and student needs
Patient and personalized guidance to help students achieve physical and mental health goals.